The Mama & Baby Retreat: 9:00 AM - 1:30 PM Tuesday 10th June 2025
More than a spa day. A reset for your body, mind and identity with expert care, connection and compassion.
Breathe out, mama. You’ve given everything to your baby. Now, it’s your turn to be held. This postnatal retreat has been created by doctors and mums especially for women in the first year after birth. It’s a deeply supportive space where your emotional recovery is just as important as your physical healing.
It’s more than a spa day it’s a once in a maternity leave experience. A moment to rest your body, reconnect with yourself and feel truly seen. Expect gentle pampering, expert guidance from postnatal doctors with you throughout and a warm community of mums who just get it.
We understand it’s not easy to leave your baby, especially for the first time. That’s why they’ll be lovingly cared for by experienced nannies (who we trust with our own little ones), just steps away.
You’ll be close by and free to truly rest.
Your Day Includes:
Arrival between 9:00–9:30AM – start gently with calming herbal teas and nourishing breakfast snacks
A deep breathing mindfulness session, guided by a postnatal recovery specialist, to calm your nervous system and bring you back to yourself
Full spa access to our luxury wellness suite, including:
• 18m glass-roofed heated swimming pool
• Hydrotherapy pool with 12 massage stations
• Sauna, steam room, amber lounge, and relaxation spacesA live Q&A and workshop with our founder doctors and emotional wellbeing experts offering real answers and support around identity, self-care, healing and the emotional challenges of motherhood
A three-course, warming lunch designed for postnatal nourishment no crumbs, no cold tea. Just you, your food, and meaningful connection with other mums
Dedicated, vetted nannies offering professional care so your baby can be close for you to check in on if needed but gently taken care of while you switch off
A curated gift bag filled with thoughtful postnatal products to continue the care at home
Departure by 1:30PM, feeling lighter, grounded and more like yourself again
What Makes This Retreat Different?
This isn’t just about spa time or nice food (though you’ll get both!).
It’s a whole-person experience, where every part of your healing matters:
✅ Created by doctors and mothers
✅ Grounded in postnatal health expertise
✅ Designed to support emotional wellbeing and identity
✅ Nurturing food and expert baby care
✅ Connection, not comparison
A message for the hesitant mum:
We know it can feel hard to say, “I deserve this.”
Society teaches us to prioritise our babies not our own recovery.
We’re encouraged to spend on things for them, but rarely reminded to invest in ourselves.
This retreat is your reminder: your healing matters too.
You won’t be alone you’ll be surrounded by like-minded mums and we’ll be right there with you, especially as for this retreat we are joining on our own maternity leave too.
Let us care for you, so you can keep caring for them.
Thank you for trusting us to support your postnatal healing journey. Set in beautiful surroundings, this retreat offers a wonderful chance to celebrate your maternity leave! Everything is designed to give you the space to fully relax, recharge and take a breath for yourself.
Your healing matters. Your story matters. You matter. Book now to secure your spot.
FAQs:
What makes your spa day different?
This isn’t just a spa day, it’s a doctor-led postnatal retreat designed to help you truly heal. With expert sessions, trusted nannies, nourishing food and space to relax, it’s the support every new mum deserves.
Will it be a big group?
No we try to keep our events intimate so it will be a small group of ladies per session. We have found this allows everyone the chance to connect and take more away from the session. Spaces are very limited and offered on a first-come, first-served basis.
What Happens After You Book?
Once you secure your place, we’ll send you a private welcome email with your full retreat itinerary, what to bring and all the details you’ll need to prepare for your special day.
What if I arrive late?
We understand babies can be unpredictable so we welcome you to start your session at any time during the morning, however please note the spa sessions cannot be extended for any additional time and therefore must end at the set time.
Why don't you include a massage?
From previous retreats we have found that everyone has different preferences and requirements for treatments. We like you to have the flexibilty to book something you are interested in without paying extra for a treamtent you nay not want. Any additional individual treatments (such as massages or facials) can be booked please contact us to discuss via email at newborn.family@outlook.com.
Are babys allowed in the pool?
For safety and relaxation reasons, babies are not permitted inside the spa facilities. Our nannies are in an adjacent area where you can pop over at any time to see your baby if you need to.
What does the nanny service cover?
The package includes nanny services for one child under the age of 1. You will be required to bring their food and milk etc but we will confirm what you need to bring with you after booking. On arrival they will go over all your baby's routine and requirements with you. For queries regarding this service please contact on newborn.family@outlook.com before booking.
Can I bring more children?
If you require additional children under the age of 1 there is an additional cost of £30.
What if I need to cancel?
Bookings are non-refundable if cancelled within 14 days of the event. Your booking may be transferred to another eligible guest if needed (please email us to arrange).
What if I don't want to bring my baby?
That's fine there is a discount of £15. If you prefer not to use the nanny service, please email us before booking to discuss.