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H.E.L.D

Our flagship programme designed to improve your postnatal experience.

Developed by Dr. Moona and Dr. Sadif, HELD provides comprehensive support from pregnancy through to parenthood and beyond.

Recognising that each journey is unique, they crafted this system to allow you to select the resources that best meet your individual needs.

Health

The priority

Comprehensive postnatal health checks for all the family and GP follow up appointments.

The knowledge you need

Classes, webinars, ebooks and educational events.

The real stories

Enhance the postnatal experience with our Podcast & social media content.

The celebration

Attend our retreat and reinforce self-care, community and connection.